Deep transformation brings you in a new state of life: you are open for the World, loving towards yourself and others and you experience strength and deep connection. On the physical level it feels like your cells are becoming (much more) fluid. The openness and free flow towards life results in a melting down of the old, over and over again, into fluidity, into natural flow, just like water. It's like the ultimate feeling of coming home, reunion with the Self.

Ilse Scheers, September 2014, Full Moon

Transformation into who you really are has much to do with slowing down. Accepting all there is by taking time and going deeper, into every cell, allowing, over and over again and having your longing take over, total surrender. Slowing down is an utterly deep physical experience, recognizing all the cells, loving all there is, becoming all of you. It takes courage to keep the trust but once the process has really started, there is so much to gain, pure abundance and joy!

Ilse Scheers, July 2014, Full Moon

We all want to feel safe, it is a primary need, a condition for life. In its essence, it is a state of mind, an inner Knowing that you are on your path and can trust whatever comes up by taking full responsibility. It is about confidence in life, in your own life, in the way you are creating it, experiencing it, and also in the world with the change that is happening. And the challenges are lessons for life and you can handle them, otherwise they wouldn’t happen to you. It requires male energy to keep the powerful feminine in focus, a solid inner balance.

Ilse Scheers, June 2014, Full Moon

When you start to live from the heart and choose to follow your longings, you are letting go of control and fully accepting the here and now. The power of true heart connection is so fulfilling, it gives the inner strength to trust and to be. Actually this life style is simple, almost too simple. Holding ground and following the heart desires, because there is simply no other way <3

Ilse Scheers, May 2014, Full Moon

Living with a beginners mind, in the here and now, is easily said, but hardly done. Not to go into the past, nor to run into the future. We do it all the time, as if there is not enough to say or experience right here, right now.

Many times the here and now is influenced by the past or future.