Another new day, the sun is shining on my window. Singing cyclists pass by my street. How I love this house. I still have some time so I start with a little stretching while I stay under the warm covers. But soon I let myself sink away and try to grab onto my dream again. It was lovely. I want to hold onto it a little longer…

Lyrics of the mantra 'Lots of Soft Space'

'Lots of Soft Space deep down, into me, into you...

All unfolding inside and around us too...'

Ilse Scheers, July 2015, Full Moon

 Lyrics of the Mantra 'Accepting the Soul'

Accepting, accepting the soul...

Surrendering, to all that we know...

Freedom, freedom for all...

Freedom, freedom for all...

Ilse Scheers, June 2015, Full Moon

As we walk the path of self-realisation, it is still tempting to fall back in duality. Many times we want to act or react when in fact really staying present is all that needs to be done. Staying in the moment, feeling what there is to feel, accepting all the emotions, and not letting the mind take over so that we run in the past or jump into the future. The living is here and now, all that happens has a meaning and our full body experience gives us all the information we need. Deep connection with the core and reconnecting every time waves pass by, gives us the opportunity to stay in the moment, to choose for peace, to stay in Love.

Ilse Scheers, May 2015, Full Moon

We all know fear is the worst adviser yet unconsciously it is ruling our life in tremendous ways. Of course a lot has to do with the collective consciousness, fear is the ultimate tool for control and is used on a daily basis by all kinds of authorities. Unravelling your deep beliefs and daily patterns that are fear based is a valuable thing to do. Because as long as fear has a grip on you, you don't own all of you and external energies keep entering. Choosing for light and trusting your vulnerability will strengthen you from within and give you the courage to stay open at all times so that true compassion, also towards yourself, can rise.

Ilse Scheers, March 2015, New Moon